HIGH PERFORMANCE TEAM
HIGH PERFORMANCE TEAM
Intermediate athletes aspiring to compete in tournaments
High-school team athletes
Amateur competitors
Team Canada athletes
National Champions
Olympians
Team 3
A productive environment to introduce athletes to competition
Level: Provincial B and Recreational
Objective: to develop advanced technique, footwork, and strategy for Provincial and local level competition.
Team Training
Thursday 6PM-8PM
Team Training
Sunday 11AM-1PM
Ladder
Saturday 1PM-3PM
Sunday 9AM-10AM
Fitness
Team 2
Intense and rigorous tournament preparatory training.
Level: Provincial A and B
Objective: to strengthen mentality and strategy, and to refine strength, speed, and footwork for Provincial level competition.
Team Training
Wednesday 6PM-8PM
Team Training
Sunday 1PM-4PM
Ladder
Saturday 3PM-5PM
Sunday 9AM - 10AM
Fitness
Team 1
The most intense and focused badminton training available, alongside dedicated, professional athletes.
Level: Internationals, Nationals, Provincial A
Objective: maintain already-refined skills, strength, and experiences for National and International level competition
Team Training
Monday 6PM-9PM
Team Training
Friday 6PM-8PM
Ladder
Saturday 5PM-7PM
Sunday 9AM - 10AM
Fitness